September 21, 2017

Love Yourself, Talking Through Problems and Pain/Pleasure

Ep. 033 - Loving yourself. Let’s really discuss the how one must view self without being egotistic or selfish. What type of self-love and trust do we need to be our best selfs? Fear and insecurities is what leads us down the wrong path, must conquer self to serve the world. Get in the flow, create a chain of positive reinforcement.

How do we handle conflict? How do we have positive experiences when we talk through problems? Also, how problematic are the problems we struggle with?

Pain and pleasure - redefining the neuro associations we have with these two feelings. This is something we can change. This is a decision we can make. “If you don’t make a decision about how you’re going to live, then you’ve already made a decision haven’t you?” - Tony Robbins


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